I use a personalized approach to hypnosis and hypnotherapy, tailoring each session to the individual's unique needs and goals.
At Inspired Change Hypnosis & Coaching LLC, my mission is to help individuals achieve their goals through coaching and hypnotherapy. I believe that everyone has the potential to improve their lives, and we are here to help them unlock their full potential.
At Inspired Change Hypnosis & Coaching LLC, we offer expert hypnotherapy techniques tailored to your needs. I am here to help you eliminate limiting beliefs, old habits, experiences, and fears, unlocking your highest potential.

Hi, I'm Tracy
In addition to creating Inspired Change Hypnosis and Coaching, I have been highly successful in business and personal development strategies. My passion for growing and inspiring others to reach for their dreams led me on a deeper journey to look into who I am – spiritually and structurally.
I reached a place in my life and business that left me burned out, frustrated, and praying for the answers to the question, “How do I get to the next level?” It is said that when the student is ready, the teacher appears. This is exactly what happened. I invested in various trainings with the right mentors and coaches and dove deep. I learned all I could about systems, processes, and structures to not only grow a business with a solid foundation, but also grow and expand others as well.
Guiding people on a personal level comes naturally to me. I never saw this as a gift. Learning to own my gifts has been a magical process. I believe there are many tools to assist others in creating desired changes, as well as new habits and belief systems. We can move forward by clearing old blocks, patterns, fears and behaviors that keep us stuck and stagnant from achieving goals and personal happiness. When I experienced hypnosis, it only took a moment for me to realize something profound – by easily accessing the subconscious, I can get to the heart of any challenge in a simple process to create lasting results. Can you say GAME CHANGER?
I decided to become a professional hypnotist. Hypnotherapy allows the ability to quickly, easily, and effectively move mountains in a short amount of time. For the past four years, I have worked and trained with the Brain Bliss Academy on brain function, focus, and trauma release. I have been coached by the now world-renowned transformational coach, Lisa Nichols. I have also been blessed to study, receive training, and a certification from the International Certification Board of Clinical Hypnotherapy. Additionally, I received certifications from the gifted Soul Essence Hypnosis facilitators and World Famous Tom Silver on his Trademarked Emotional replacement Therapy for Trauma Release.
Much of who we are and how we think is based on our life experiences. Challenging and shifting those limiting beliefs and experiences is necessary for us to live happily and to fulfill our dreams.
I am excited to connect with you, inspire you, and assist you in eliminating what no longer serves you and together create your new goals and dreams.
Love and gratitude,
Tracy
Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. We use a personalized approach to ensure you get the best possible results.
hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage anxiety and stress more effectively.
I believe that your subconscious mind holds the key to your true potential. Through personalized hypnotherapy sessions, we help you uncover and resolve deep-rooted issues that may be holding you back. Our approach is tailored to your unique needs, enabling you to achieve lasting change and growth. Begin your journey today!
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Our stop smoking program combines hypnosis with behavioral therapy to help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
As a certified reflexologist, Reiki master, and Intuitive Guide
I also offer group Hypnosis, private events, and 1:1 sessions for alternative healing
utilizing Crystal healing bowls (sound therapy) Reiki and MPS Pain management sessions (needless acupuncture)
Stay tuned here for upcoming in-person and small group events.
Floating Sound bath
crystal bowl Sound bath/gong bath
Reiki share
Group Hypnosis experience
Private & corporate events Welcome
Keynote speaking / Experience
Please reach us at inspiredchangehypnosis@gmail.com if you cannot find an answer to your question.
Hypnotherapy can benefit anyone who is looking to improve their mental health or overcome certain habits or behaviors. It is especially useful for individuals who have tried traditional therapies without success.
A: Absolutely. Currently, all sessions are b done remotely. Unless in person is requested. It is just as effective via phone, Zoom, or FaceTime. The only requirement is a comfortable place for you to be, and the ability to follow the sound of my voice.
A: On average, 70% of people remember most of what the experience is. It’s not right or wrong either way. Even though you may not consciously remember, the subconscious mind does remember positive suggestions.
A: It depends on how motivated and committed you are to the results. Most results are rapid, long-lasting, and in most cases permanent.
A: Typically, a handful of sessions is good. Every person responds differently. During the consultation process, we will determine what is best for you.
A: In most cases, you will hear my voice the entire time, and once your subconscious mind is engaged, it will stay engaged until the session is over or until your conscious mind re-engages and you become fully alert.
A: Everyone can be hypnotized; it is a process. If you can fall asleep, you can be hypnotized. Just like exercise, the more you do it, the stronger the muscle gets.
A: Full awareness of a deep state of physical and mental relaxation. Even a short 20-minute hypnosis has been known to equal 5-6 hours of deep sleep.
All information contained in this website is for your informational purposes only and is not in any way intended to diagnose, treat, cure or prevent any medical condition, illness or disease. Always seek the advice of your physician with any questions or concerns you may have regarding a medical condition.
Our self-hypnosis audio recordings contain a very powerful hypnotic induction and therefore should not be used while driving a vehicle or operating machinery. These audio programs are recommended for adults 18 years or older and are intended for relaxation purposes only. They do not replace or substitute medical evaluation or treatment, and are not intended to diagnose, treat, cure or prevent any condition or illness. Do not listen to these recordings if you have a history of seizures, or suffer from epilepsy or clinical depression. If in any doubt please consult your physician before engaging in self-hypnosis audio programs.
305 Vine Street, New Lenox, IL, USA
Today | By Appointment |
Life's hard enough, we aim to work with your schedule and availability
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.