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Benefits of hypnosis

science-backed benefits of hypnosis to consider

“Exposure to your subconscious mind will show you,  you have mind power. I simply guide you to become your own healer. A tour guide of your own empowerment system.”

why hypnosis?

  • Promotes natural sleep 
  • Releases muscle tension
  • Eases and reduces pain
  • Lowers blood pressure
  • Reduces stress and fatigue
  • Increases T & B blood cells
  • Positively affects the immune system
  • Slows down heart rate
  • Calms the nervous system
  • Promotes profound relaxation

Success areas

  • Stress
  • Anxiety 
  • Healthy Lifestyle
  • Relationship Issues
  • Self-Esteem
  • Procrastination
  • Public Speaking
  • Confidence
  • Daily Life
  • Fear of Failure
  • Confidence in Sales
  • Motivation
  • Weight Release
  • Smoking Cessation
  • Unwanted Habits

frequently asked questions

Q: Will I remember anything?

A: On average, 70% of people remember most of what the experience is. It’s not right or wrong either way. Even though you may not consciously remember the subconscious mind does remember positive suggestions.

Q: How long will my results last?

A: It depends on how motivated and committed you are to the results. Most results are rapid, long-lasting and in most cases permanent. 

Q: How many sessions will I need?

A: Typically, a handful of sessions is good. Every person responds differently. During the consultation process, we will determine what is best for you.

Q: How do I know I am not asleep?

A: In most cases you will hear my voice the entire time and once your subconscious mind is engaged, it will stay engaged until the session is over or until your conscious mind re-engages and you become fully alert. 

Q: What if I cannot be hypnotized?

A: Everyone can be hypnotized, it is a process. If you can fall asleep you can be hypnotized. Just like exercise, the more you do it the stronger the muscle gets.

Q: What does it feel like to be hypnotized?

A: Full awareness of a deep state of physical and mental relaxation. Even a short 20 minute hypnosis has been known to equal 5-6 hours of deep sleep.

Q: Can hypnosis be done virtually?

A: Absolutely it is just as effective via phone, zoom or FaceTime. The only requirement is a comfortable place for you to be, and the ability to follow the sound of my voice.