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About hypnosis

What hypnosis is and is not

Hypnosis is a state of physical relaxation and focused concentration. It is not sleep, magic or a zombie state. It is science. It is a lower brainwave frequency state. It is hyper-suggestibility and receptibility. The state between awake and asleep. It is a state of lowered conscience brain activity that every single person experiences every single day of their lives. Examples are driving, daydreaming, and commercials.

Conscious VS subconscious

The conscious mind is what you do. The subconscious is who you are. The conscious mind is responsible for critical, analytical, and judgment thinking. The conscious mind is responsible for only 5-10% of our thinking, making it the weakest part of our mind. The subconscious mind is the feeling mind, containing all memories, experiences, and emotions. It controls 90-95% of our minds. Your subconscious mind has more healing ability than an entire pharmacy.

about me

Hi, Im tracy

I have been an entrepreneur for twenty-five years. In addition to creating Inspired Change Hypnosis and Coaching, I have been highly successful in business and personal development strategies. My passion for growing and inspiring others to reach for their dreams led me on a deeper journey to look into who I am – spiritually and structurally.

I reached a place in my life and business that left me burned out, frustrated and praying for the answers to the question, “How do I get tot he next level?” It is said when the student is ready, the teacher appears. This is exactly what happened. I invested in various trainings with the right mentors and coaches and dove deep. I learned all I could about systems, processes, and structures to not only grow a business with a solid foundation, but to also grow and expand others as well. 

Guiding people on a personal level comes naturally to me. Somehow, I never saw this as a gift. Learning to own my gifts has been a magical process. I believe there are many tools to assist others in creating desired changes as well as new habits and beliefs systems. We can move forward by clearing old blocks, patterns, fears and behaviors that keep us stuck and stagnant from achieving goals and personal happiness. When I experienced hypnosis, it only took a moment for me to realize something profound – by easily accessing the subconsciousness, I can get to the heart any challenge in a simple process to create lasting results. Can you say GAME CHANGER?

I decided to become a professional hypnotist. Hypnotherapy allows the ability to quickly, easily and effectively move mountains in a short amount of time. For the past four years, I have worked and trained with the Brain Bliss Academy on brain function, focus and trauma release. I have been coached by the now world renowned transformational coach, Lisa Nichols. I have also been blessed to study, receive training, and a certification from the the International Certification Board of Clinical Hypnotherapy. Additionally, I received training from the gifted Soul Essence Hypnosis facilitators along with Mentor Leah Agami. 

So much of who we are and how we think is based on our life’s experiences. Challenging and shifting those limiting beliefs and experiences is necessary for us to live happily and to fulfill our dreams. 

I am excited to connect with you, inspire you, and assist you in eliminating what no longer serves you and together creating your new goals and dreams. 

Love and gratitude,